OVER 75'S WALKING FOOTBALL: YOUR GUIDE TO STAYING FIT AND HAVING FUN IN LATER LIFE


Over 75's Walking Football: A Guide to Senior Fitness and Fun

Soccer is a game cherished by people of all ages, and walk football is proving that even those who are over 75 can enjoy this beloved game. Walk football offers older adults a way to remain active, socialise, and have fun without the physical exertion of traditional football. This modified form of the sport guarantees safety and accessibility, with

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